In our school Fruity Friday is a kind of a big deal! Every Friday we eat fruit. We eat fruit because it is healthy and it gives us energy and it is even part of our five a day plan. Five a day means you have to try and eat five things which are either fruit or vegetables in one day!
Adam’s favourite fruit is an orange. He loves how juicy and sweet they are. Chantelle’s favourite fruit are strawberries. She loves strawberries because they taste like summer when she eats them.
Did you know 56% of primary and secondary school children DO NOT eat the daily amount of fruit and vegetables in their day.
Eating fruit and vegetables everyday helps children and teenagers to grow and develop. All children should aim to eat five portions of fruit or vegetables every day.
Peter says he likes fruity Friday because it makes you healthier and have more energy.
Hannah’s favourite fruit is a grape because it tastes nice.
Tom says his favourite fruit is an apple because it is juicy.
Clara likes fruity Friday because the fruit is healthy for you.
By Website News Partners
Adam and Chantelle aged 10 and 10.
